Borderline Personality Disorder.
That sounds crazy. (Oh, I hate that word. Crazy.)
But allow me to explain Borderline Personality Disorder, also known as, BPD.
"Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion. This means that people who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an emotionally triggering event."
That is the definition from the National Alliance on Mental Illness. BPD is an illness that is similar to Bipolar Disorder in many ways; however, people with Bipolar Disorder typically experience 'manic episodes,' whereas people with BPD don't usually experience mania.
People with BPD may experience rapidly changing moods, impulsive behavior, poor self image, strained relationships, depression, anxiety, feelings of emptiness, intense responses to emotional triggers, and more. Self-harm and suicidal thoughts are also very common.
What BPD is NOT: multiple personalities. (That's a common misconception, but it's not even close to the same condition.)
There is no cure for BPD. There's no magic pill that makes it better; however, proper medication and therapy can absolutely help control the symptoms. BPD is hard. It's unpredictable. It's cruel.
I have Borderline Personality Disorder.
I was diagnosed in December 2021, but looking back, I can see symptoms for years. Infertility simply exasperated the symptoms to the point of no longer being able to manage it all on my own. My hysterectomy at 26 years old was my "emotionally triggering event" as described in the definition above. I have spent the past few years trying so hard to "get over it" and then wondering why in the world I was still struggling so much. Hello, BPD.
I have experienced strained relationships as I've pushed people away.
I have experienced rapidly changing thoughts and actions, which has led to resigning from positions, deciding to adopt, then deciding not to adopt, deciding to foster, then deciding not to foster, wanting to be a stay at home mom, and then wanting to work. It has been a roller coaster of change.
I have experienced seasons of really dark depression and uncontrollable anxiety.
I have felt completely alone and empty.
And worst of all, I have experienced extreme thoughts of suicide and self-harm.
I've been to counseling. I've tried nearly every medication in the book. I've been to an inpatient hospital twice. I've been to 30 day residential treatment in California. I have prayed. And prayed. And prayed.
BPD is something I will live with for the rest of my life. It's going to be a daily struggle, but it CAN and it WILL be managed through counseling, medicine, my solid support system, and a powerful God who is working things for my good.
So why am I sharing all of this extremely personal information? Because no one else does. People mention depression and anxiety, almost like it's the common cold that everyone deals with here and there. And that may be true. But true mental illness goes far beyond situational or seasonal depression and/or anxiety. Borderline Personality Disorder comes with symptoms I pray others never experience. It's hard on me, but it's just as hard on my husband and family. We have all been through the wringer mentally, emotionally, physically, and financially just trying to deal with this.
Others need to know that mental illness doesn't make you crazy. (There's that ugly word again.) It doesn't mean there's no hope. It means your brain is wired a little differently. Maybe due to genetics. Maybe due to some kind of trauma. Maybe it's just simply the way God made you. Regardless, there needs to be more discussion about mental health. People need to know they are not alone, and help is attainable! There is absolutely no reason to suffer alone in silence out of fear or embarrassment.
There's a Christian song that has been on my heart this week. "Truth Be Told" by Matthew West. Look it up on YouTube. It's great! But I'm going to share the lyrics here at the end. We can't fix the problem if we never admit there is one. So start talking. It doesn't have to be all over social media like I am! (I'm a little weird!) But talk to your spouse, friend, church leader, a counselor, or SOMEONE who will listen. You can talk to me! But start with talking to Jesus!
TRUTH BE TOLD-MATTHEW WEST
"Lie number one you're supposed to have it all together
And when they ask how you're doing
Just smile and tell them, "Never better"
Lie number 2 everybody's life is perfect except yours
So keep your messes and your wounds
And your secrets safe with you behind closed doors
Truth be told
The truth is rarely told, now
I say I'm fine, yeah I'm fine oh I'm fine, hey I'm fine but I'm not
I'm broken
And when it's out of control I say it's under control, but it's not
And you know it
I don't know why it's so hard to admit it
When being honest is the only way to fix it
There's no failure, no fall
There's no sin you don't already know
So let the truth be told
There's a sign on the door, says, "Come as you are" but I doubt it
'Cause if we lived like it was true, every Sunday morning pew would be crowded
But didn't you say the church should look more like a hospital
A safe place for the sick, the sinner and the scarred and the prodigals
Like me
Well truth be told
The truth is rarely told
Oh am I the only one who says
I'm fine, yeah I'm fine oh I'm fine, hey I'm fine but I'm not
I'm broken
And when it's out of control I say it's under control but it's not
And you know it
I don't know why it's so hard to admit it
When being honest is the only way to fix it
There's no failure, no fall
There's no sin you don't already know
So let the truth be told
Can I really stand here unashamed
Knowin' that you love for me won't change?
Oh God if that's really true
Then let the truth be told
I say I'm fine, yeah I'm fine oh I'm fine, hey I'm fine but I'm not
I'm broken
And when it's out of control I say it's under control but it's not
And you know it
I don't know why it's so hard to admit it
When being honest is the only way to fix it
There's no failure, no fall
There's no sin you don't already know
Yeah I know
There's no failure, no fall
There's no sin you don't already know
So let the truth be told."